Skinless Tilapia Fillet, Individually Vacuum Packed, Frozen 2 lb

Nutritional Value:

• Low in calories and fat, making it a healthy choice for various diets.
• High in protein and a good source of essential nutrients like vitamin B12 and selenium.

Cooking Suggestions:

• Versatile for various cooking methods: grilling, baking, frying, or steaming.
• Great for recipes like fish tacos, stir-fries, or served with vegetables and grains.

Storage Instructions:

• Keep frozen until ready to use. Thaw in the refrigerator or under cold running water before cooking.