Nishiki Seven Grain Mix Rice 2 lb

Product Overview

• Brand: Nishiki
• Product Name: Seven Grain Mix Rice
• Weight: 2 lb (approximately 0.91 kg)

Ingredients

• A blend of various grains, typically including:
  • Brown rice
  • White rice
  • Black rice
  • Red rice
  • Barley
  • Millet
  • Quinoa

Nutritional Information (per 1/4 cup dry, approximately 45 g)

• Calories: Approximately 160-180 kcal
• Protein: 5 g
• Fat: 1 g
• Carbohydrates: 34-36 g
  • Sugars: 0 g
• Fiber: 3 g
• Sodium: 0 mg

Cooking Instructions

1. Rinse: Rinse the seven grain mix under cold water to remove any impurities.
2. Boil: In a pot, combine 1 cup of the grain mix with 2.5 cups of water.
3. Cook: Bring to a boil, then reduce to a simmer. Cover and cook for about 30-40 minutes, or until grains are tender.
4. Rest: Remove from heat and let it sit covered for about 10 minutes before fluffing with a fork.

Storage

• Store in a cool, dry place. For best results, keep in an airtight container.

Serving Suggestions

• Great as a base for grain bowls, salads, or as a side dish to complement various meals.