Leeks 1 bunch

Nutritional value: Rich in vitamins A, C, and K, and various minerals (such as iron, calcium, and magnesium). It also contains abundant dietary fiber, which aids digestion.

Cooking methods: Leeks can be eaten raw, stir-fried, stewed, boiled, or added to soups. They are often used in salads, stews, and various dishes to enhance flavor and add layers of flavor.