Jayone Mixed 7 Grains 4 lb

$6.59
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Specification: 4lb

4lb
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描述

Product Overview

  • Brand: Jayone
  • Product Name: Mixed 7 Grains
  • Weight: 4 lb (approximately 1.81 kg)

Ingredients

  • A blend of various grains, typically including:
    • Brown rice
    • White rice
    • Barley
    • Millet
    • Quinoa
    • Oats
    • Black rice

Nutritional Information (per 1/4 cup dry, approximately 45 g)

  • Calories: Approximately 160-180 kcal
  • Protein: 6 g
  • Fat: 2 g
  • Carbohydrates: 30 g
    • Sugars: 0 g
  • Fiber: 4 g
  • Sodium: 0 mg

Cooking Instructions

  1. Rinse: Rinse the mixed grains under cold water to remove any impurities.
  2. Boil: In a pot, combine 1 cup of mixed grains with 2.5 cups of water.
  3. Cook: Bring to a boil, then reduce to a simmer. Cover and cook for about 30-40 minutes, or until grains are tender.
  4. Rest: Remove from heat and let it sit covered for 10 minutes before fluffing with a fork.

Storage

  • Store in a cool, dry place. For best results, keep in an airtight container.

Serving Suggestions

  • Great as a base for grain bowls, salads, or as a side dish to complement various meals.