Green Long Bean 1 lb

Nutritional Value

• Rich in:
  • Vitamins A, C, and K
  • Dietary fiber
  • Folate
  • Low in calories

Uses

• Culinary Applications:
  • Commonly used in stir-fries, salads, and soups.
  • Can be steamed, sautéed, or boiled; often paired with garlic, soy sauce, or spices.
  • Popular in Asian cuisines, especially in Thai, Chinese, and Indian dishes.

Storage

• Best Practices:
  • Store in the refrigerator in a perforated plastic bag to maintain freshness.
  • Should be consumed within a week for optimal quality, as they can wilt and lose crispness over time.