Bitter Melon 1-1.3 lb

Nutritional Value:Rich in Vitamin C, Vitamin A, calcium, iron, and dietary fiber.Contains various bioactive components, such as bitter compounds and antioxidants.

Cooking methods:Bitter melon can be stir-fried, boiled, stewed, or used in soups. It is often paired with meat or tofu and can also be used to make cold dishes.