{"product_id":"grain-harvest-organic-green-bean-mung-bean-341-g","title":"Grain Harvest Organic Green Bean Mung Bean 341 g","description":"\u003ch3\u003eProduct Overview\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBrand\u003c\/strong\u003e: Grain Harvest\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProduct Name\u003c\/strong\u003e: Organic Green Mung Beans\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight\u003c\/strong\u003e: 341 g (approximately 12 oz)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eOrganic green mung beans\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eNutritional Information (per 1\/4 cup dry, approximately 45 g)\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalories\u003c\/strong\u003e: Approximately 150-160 kcal\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProtein\u003c\/strong\u003e: 10 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFat\u003c\/strong\u003e: 0.5 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCarbohydrates\u003c\/strong\u003e: 27 g\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSugars\u003c\/strong\u003e: 1 g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFiber\u003c\/strong\u003e: 7 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSodium\u003c\/strong\u003e: 0 mg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eCooking Instructions\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eRinse\u003c\/strong\u003e: Rinse the mung beans under cold water to remove any impurities.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSoak\u003c\/strong\u003e: Soak the mung beans in water for at least 4 hours or overnight for best results.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBoil\u003c\/strong\u003e: In a pot, combine 1 cup of soaked mung beans with 3 cups of fresh water.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCook\u003c\/strong\u003e: Bring to a boil, then reduce to a simmer. Cover and cook for about 30-40 minutes, or until the beans are tender.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSeason\u003c\/strong\u003e: Add salt and any desired seasonings during the last 10-15 minutes of cooking.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eStore in a cool, dry place. For optimal freshness, keep in an airtight container.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eServing Suggestions\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eMung beans can be used in soups, stews, salads, and stir-fries. They are also great for making mung bean sprouts or as a filling for various dishes.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"LinFresh","offers":[{"title":"341g","offer_id":50723857105182,"sku":null,"price":2.19,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0968\/3238\/9406\/files\/imgi_163_W020250519496031803722.jpg?v=1774603753","url":"https:\/\/linfresh.net\/products\/grain-harvest-organic-green-bean-mung-bean-341-g","provider":"LinFresh","version":"1.0","type":"link"}